Athlete Nutrition
Our Approach
At Fuel the Fire, we believe that true health starts from within. Our holistic approach helps you break free from over-medication and discover a life beyond chronic pain and disease. Our customized wellness programs are designed to support your unique needs and goals, focusing on balanced nutrition, stress management, and lifestyle adjustments. We provide personalized plans that empower you to reclaim your health and vitality. Let us guide you on your journey to a healthier, happier life. Discover how our holistic wellness coaching can help you achieve lasting, transformative results.
Our Team

Sarah Pyles
Nutritionist & Wellness Coach ++
Meet Sarah Elizabeth Pyles, the visionary founder and head coach of Fuel the Fire Athlete Nutrition. With a passion for empowering individuals to achieve their health and wellness goals, Sarah leads with expertise and compassion. As a certified nutritionist and seasoned athlete, she understands the intricate balance of nutrition and fitness. With a focus on personalized coaching and holistic wellness, Sarah is dedicated to guiding clients towards sustainable lifestyle changes. Through her leadership, Fuel the Fire Athlete Nutrition provides unparalleled support and transformative results. Join Sarah on the journey to optimal health and vitality.
Education:
- AAS in Food Production & Culinary Arts
- AA in Food Science
- BS/MS in Dietetics (in progress)
Certifications:
Certified Sports Nutritionist (CSN) & Personal Trainer (CPT)
Professional Chef & Food Scientist
Behavior Change & Weight Loss Specialist
Women's Fitness & Hormone Health Expert
Joel Jamieson Conditioning Coach
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Erik Sands
Athletic Director ++
Meet Coach Erik Sands, with a BS in Psychology and a focus in Sports Management, Coach Erik Sands is your ultimate ally in achieving peak performance. A United States Air Force Veteran and UFC Coach, Erik brings unparalleled discipline and expertise to the table. He offers tailored strategies to elevate your game. Erik’s comprehensive knowledge of Freestyle, Collegiate, and Greco-Roman Wrestling for all ages and skill levels ensures that every athlete receives the best possible coaching. Get ready to unlock your full potential with Coach Sands.
Education:
- BS in Psychology & Sports Management
- United States Air Force Veteran - Staff Sergeant
- UFC Cornerman
- Bronze Certified USA Wrestling Coach
- Jiu Jitsu Black Belt
Specialties:
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Movement Therapy
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Mindset Coaching
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Film Study & Review
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Freestyle, Collegiate & Greco-Roman Wrestling (all ages and skill levels)

Justin Patterson
Body Work Specialist ++
Meet Justin "The Tactician" Patterson, professional MMA fighter and Fuel the Fire's dedicated Body Work Specialist. With a keen understanding of the human body and the demands of high-level athletics, Justin specializes in injury rehab and preventative care. Combining techniques such as stretching, chiropractic adjustments, and massage therapy, he helps promote blood flow, speed up recovery, and enhance overall physical well-being. Whether you're recovering from an injury or looking to optimize your physical health, Justin's tactical approach ensures you receive the best care tailored to your needs.
Education:
- United States Navy Veteran
- Judo Black Belt
- 24years of Boxing + 14years of Muay Thai
- Body Work & Stretch Specialist
SPECIALITIES:
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Assisted Stretching
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Therapeutic & Sports Massage
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Soft Tissue Manipulation
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Deep Tissue Release